Does Aspartame Cause Memory Loss?

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Americans spend billions of dollars on soda every year. The fat in these sugary drinks can add up. The first diet soft drink was sold in 1952; Diet Coke was first introduced in 1982; Diet Pepsi came to the store in 1964. Diet sodas originally were made with cyclamates, which were banned in 1970. Today, most diet sodas use either aspartame or sucralose, which is also known as Splenda. While aspartame is a favorite additive to beverages, it is not without its problems. One of the problems that some habitancy have noticed with aspartame is that it can cause memory loss. I happen to have personal taste with this problem.

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How is Does Aspartame Cause Memory Loss?

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My taste with Aspartame-Induced Memory Loss

When I was in high school, I could remember things fairly easily. After high school, I joined the Navy, and I started drinking soda as a way to stay awake despite the early hours that I would wake up at. I wanted to stay within Navy weight standards, so I concept that it would be a good idea to drink diet soda. Throughout my Navy career and college, I drank diet soda roughly exclusively.

It didn't take long before I started to consideration an impaired memory. At first, it was only temporary memory glitches, like forgetting my roommate's name when I introduced her to my boyfriend for the first time, or forgetting where I put my car keys. Over time, it got so bad, I was all the time losing things, and I would even have problem retention track of characters as I was watching a movie.

I concept that I might be having early-onset Alzheimer's, but who ever concept that habitancy could get Alzheimer's in their twenties? One day, I decided to try to do some research to find out why I was having memory problems. As I searched the Internet for a solution, one potential cause kept popping up over and over again: aspartame.

Reports of Memory Loss

According to Dr. Mercola, more than 75 percent of the complaints reported to the Fda with regard to food additives are from aspartame. Memory loss is a common question with the chemical, but so are insomnia, weight gain, headaches, and depression. The Fda claims that there has not been any scientific evidence to prove that aspartame causes memory loss; however, a Google search of "aspartame memory loss" will supervene in over 90,000 hits. There is strong anecdotal evidence that aspartame causes memory loss in some people. Additionally, the food and beverage industry has a strong industrial stake in retention aspartame on the market.

Off of Aspartame

Although my research showed that aspartame could be the cause of my memory loss, I didn't know for sure either discontinuing aspartame would help me. Fortunately, diet drinks containing sucralose (also known as Splenda) were coming out on the store at the time. One weekend, I switched to drinking Coke Coke C2, which contained some sugar, some Splenda, and a small whole of aspartame. Over just one weekend of reducing my intake of aspartame, my memory started to enhance slightly. I was able to understand the book that I was reading more on Monday than I did the Friday before. From that point on, I did my best to eliminate the chemical from my diet.

It has been any years since I stopped drinking Diet Coke. Gradually, my memory has improved. I no longer lose things like I once did; although my memory isn't perfect, I no longer am afraid of getting Alzheimer's at an early age. I have since started to believe that in general, food is good off without chemicals, but to this day, the chemical that affected me the most (for the worst) was aspartame.

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